Yellow Shelf Podcast
On the Yellow Shelf Podcast we interview Podcast Hosts and Book Authors from across the World.
Yellow Shelf features short interviews (10mins) to help you connect & choose. 🎙️🎧📚
Yellow Shelf is for anyone who has ever asked themselves, or pondered "What should I read, or listen to next?"
Yellow Shelf interviews ask 3 questions of our guests...
1. What do we need to know about your podcast / book
2. What inspired you to create / write
3. Best way to connect with you.
Our Yellow Shelf Podcast🎙 has a thriving community across the world who love our convenient short content.
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Yellow Shelf Podcast
One-Minute Reset, author Heidi Horne
One-Minute Reset: Reset Your Mind, Reclaim Your Life in Just 60 Seconds
Drowning in stress? Overwhelmed by endless to-dos? What if you could change your whole day ― without hours of meditation or a complete life overhaul? One-Minute Reset proves that the smallest moments can hold the greatest power. Drawing on neuroscience and two decades of wellness expertise, Heidi Horne delivers practical tools that fit into your actual life (not the perfect one you’ve been waiting for).
Each reset takes just one minute but creates lasting impact. From managing anxiety to deepening relationships, these techniques will help you interrupt stress, reclaim focus and build resilience, wherever you are and whatever you’re doing.
Stop waiting for life to slow down. Take back control before stress takes control of you ― your reset starts now, one powerful minute at a time.
To connect with Heidi ...
https://heidihorne.co/one-minute-reset-book/
www.instagram.com/heidihornespeaker/
www.linkedin.com/in/heidihorne/
www.youtube.com/@HEIDIHORNE_SPEAKER